Wellness on the move - Nutrition Programs
Matters of the Heart Cooking Program (M.O.H)
Matter of the Heart classes considers the whole person, no matter the age. Our professional experienced team members and trained volunteers are teaching skills and lessons of life nutritional facts that are essential for the promoting of growth and maintenance of life. These classes will allow the individual to feel accomplished healthy, nourished, and confident in their ability to make healthier food choices.
M.O.H Aspiration Food Programs
Matters of the Heart Wellness Aspiration and Monthly Food program is designed to meet the unique needs of each individual of all social and economic classes varying from youth to adults. These programs consider the whole person, body, brain, heart, spirit, social connection, nutrition, and well-being. Matters of the Heart Aspiration program offers inclusive belonging where participants, staff, and volunteers feel supported and inspired to explore their emotions, cultivate empathy, and strengthen their physical, emotional, and nutritional health and wellness both individually and as a community.
